Yoga: The Spirit and Practice of Moving into Stillness – Erich Schiffmann

$21.99

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Description

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Additional information

Weight 1.66 lbs
Dimensions 7.38 × .9 × 9.25 in

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