Up-Side-Down! Inversion Workshop Aug 20 1pm-3pm
Up-Side-Down! Inversion Workshop Aug 20 1pm-3pm We should be up-side-down! Not only do inversions defy gravity, but there are also so many benefits to flipping ourselves over. In this workshop, Cricket will help you conquer your fears and if you are a yoga teacher, give you the tools to teach your students how to invert […]
Next Sound Bath July 9th, 6pm!
Relax as you experience waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath”, which may help with stress, fatigue, and depression symptoms. A typical sound bath will involve lying in a reclining position in comfortable clothes, covered or uncovered. Then several instruments will be used to create vibrations […]
Fall 2023 Yoga Teacher Training begins Sept 6!
Fill out your online application today to take an amazing yoga journey. Our program meets Wednesdays and Sundays from Sept to Dec and is great for everyone including students, teachers and anyone else who wants to learn all about yoga! You may be seeking more knowledge for yourself or are ready to learn how to […]
Baby Goat Yoga! May 15, 2022 at 4pm
It’s yoga! With baby goats!! Click the link below to the Eventbrite listing for tickets to this all-level appropriate practice held outside at the farm. Led by Cricket Foster at the beautiful May farm with awesome snuggly baby goats, this event will sell out quickly. Children over 8 are welcome; class size limited. Get your […]
