Up-Side-Down! Inversion Workshop Aug 20 1pm-3pm

Up-Side-Down! Inversion Workshop Aug 20 1pm-3pm We should be up-side-down! Not only do inversions defy gravity, but there are also so many benefits to flipping ourselves over. In this workshop, Cricket will help you conquer your fears and if you are a yoga teacher, give you the tools to teach your students how to invert […]